BUILD YOUR BOWL
Real food. Built your way.
Choose your base, protein, veggies and sauce to create a bowl that suits your goals, appetite and taste.
Whether you're chasing gains, eating cleaner or just want a great lunch, we've got you covered.
BUILD YOUR BOWL
AVAILABLE
MONDAY - FRIDAY 6AM-2PM
HOW DO YOU BUILD IT?
Start with a base, add your favourite protein, then finish it off with a sauce.
Mix and match as much or as little as you like to create a bowl that suits your appetite, goals and taste.
Build it light. Build it big. Build it your way.
CHOOSE YOUR BASE
Sold in 100gr portions unless otherwise noted
Garlic lemon roast potato
2.5g protein, 3g fat, 20g carbs, 130kcal
Moroccan spiced sweet potato
2g protein, 4g fat, 23g carb, 120kcal
Mexican spicy rice
5g protein, 0g fat, 30g carb, 155kcal
Plain rice
2.5g protein, 0.3g fat, 28gr carb, 130kcal
Spiced chickpea
8g protein, 3g fat, 30g carb, 165kcal
Roast pumpkin
1g protein, 2g fat, 10g carb, 65kcal
Steamed seasonal greens
2g protein, 0g fat, 4g carb, 35kcal
8oz cup warming bone broth
10g protein, 0g fat, 0g carb, 45kcal
Tomato & cucumber salad
1.5g protein, 4g carb, 0.3g fat, 25kcal
Half avocado
2g protein, 15g fat, 9g carb, 160kcal
CHOOSE YOUR PROTEIN
Sold in 100gr portions unless otherwise noted
1 boiled egg
6g protein, 5g fat, 0g carb, 75kcal
Roast chicken
29gr protein, 7g fat, 0g carb, 165kcal
Skirt steak strips
26g protein, 12g fat, 0g carb, 220kcal
Pulled Pork collar
28g protein, 15g fat, 0g carb, 260kcal
Pulled Mexican brisket
30g protein, 12g fat, 0g carb, 255kcal
Ground beef
26g protein, 10g fat, 0g carb, 190kcal
MAKE IT SAUCY
Chipotle mayo
0.5g protein, 2g carb, 38g fat, 350kcal
Aioli
1g protein, 2g carb, 37g fat, 340kcal
Pesto
3g protein, 4g carb, 24g fat, 250kcal
Sticky chilli sauce
0g protein, 30g carb, 0g fat, 120kcal
Baba ghanoush
2g protein, 4g carb, 7g fat, 90kcal
Hummus
4g protein, 7g carb, 8g fat, 120kcal
Thousand Island dressing
0.5g protein, 8g carb, 16g fat, 180kcal
Ceasar dressing
2g protein, 3g carb, 25g fat, 240kcal
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Eating now or having it later?
We can do both
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